SSSK

SHOTOKAN KATA
Kata is a preset sequence of moves against imaginary opponents using successful, tried and trusted techniques.

 
It is important for Karateka to visualise these imaginary opponents and to understand the purpose of the techniques employed, this is often refered to as Bunkai
 

Kata was found to be an effective teaching tool used to convey a multitude of techniques to those who could not read. The movement sequences are readily remembered and effective combat techniques are hidden within those movements. We explore these techniques through analysis of the individual movements (Bunkai).
 

In kata the karateka starts to consider and understand how these techniques may apply to their kihon against real opponents
 
Kata is the vital link that brings together both kihon and kumite by allowing the karateka to express their karate in a way that kihon does not and importantly, without the risk of injuring an opponent that is inherent in kumite
 
Nakayama Sensei's six principles of Kata
 1) Kata is a set series of moves in a predefined order 
 2) Kata should start and finish in the same place
 3) Know and understand each technique and its application
 4) Targeting - consider each technique's aiming points 
 5) Kimae - Focus, the coming together of timing, power and good

     technique
 6) Breathing - a crucial element in delivering powerful techniques
 
Each kata has an Embusen which refers to the point at which the kata starts and finishes and the shape or line of the kata. For example the Heian kata all have an I shaped Embusen while the Tekki kata have a straight line Embusen

​